About Stephen Arnold
Have you ever felt like you're spinning your wheels with dieting, training but not getting results?
Well that was me, I was prepping for a BodyBuilding show years ago and I was doing absolutely everything I could.
Training twice per day, eating all the right foods, working hard.
But my results were so slow.
It was driving me crazy, I couldn't figure out what I was doing wrong.
This painfully slow experience led me to understand the importance of overall health.
My training and nutrition were bang on, no one in the world was trying harder than me but my results were slow because everything else was out of balance.
My digestion, sleep, stress and hormones were out of balance.
This is what chiseled out my coaching philosophy.
It's health above everything else.
If we get your health right, body composition comes easy.
This coaching philosophy has achieved honours' such as:
- 21x World Titles in Natural Sports and Fitness Modelling
- 6x Pro Cards in Natural Bikini, Sports and Fitness Model.
- 3x National Titles in Fitness Modelling
- 1x Miss Galaxy Australia
If you've had enough of grinding for little results, book a call and let's see what's holding you back.
Using our proven BodyProof system we deliver world class results
The key to optimal health and body composition is understanding your own personal physiology.
We use high level lab work to assist our work and find out what separates you from everybody else.
A Personalised Approach
We don't adopt a coach
centred approach, we take a client centred approach.
Our team of specialist coaches, personally guide you through the program
Once we have the first two points in place it's then about ensuring everything we do is optimised.
Are we getting you the best results possible?
Through daily education and support we aim to educate and up-skill you so you have an in-depth understanding about your own personal physiology and how you can continue to gain results long into the future.
Get to know us a bit better
We appreciate that you may not know us very well so we've designed a Free 14 Day LessFatMoreMuscle Program for you.
Join our Free FaceBook Group to receive your LessFatMoreMuscle Program