BEFORE / AFTER
Brain Food, For A More Powerful Mind.
Brain Food, For A More Powerful Mind Nutrition goes much deeper than just body composition, so how does nutrition affect neurotransmitter pathways? And how does nutrition affect subtle changes in psychological and behavioural parameters? The links between nutrition, cognitive productivity and the links...
99kgs to 95kgs
in 3 days
99kgs to 95kgs in 3 days. A friend of mine called me Wednesday night and it went a bit like this:
Steve: "I need to weigh 96kgs at 13:00 on Saturday, can you help me?"
Me: "How much do you weigh now?" "99kgs"
"Aww for f**k sake Steve...
Easy Weight Loss
(3 missing pieces).
Easy Weught Loss - Missing Piece 1. In this blog I'm going to reveal 3 of the missing pieces to Easy Weight Loss that most people miss. Everyone seems to be finding it harder than ever to get in shape, weight loss is just harder that it used to be! (Except for our clients anyway) But there’s 3 pieces...